Yoga Nidra [Sleep Yoga!]

When:
November 18, 2018 @ 4:00 pm – 5:30 pm
2018-11-18T16:00:00-05:00
2018-11-18T17:30:00-05:00
Cost:
$12
Contact:
Julie Boulter
269.377.2319

Special Sunday Yoga Nidra!
Come for a relaxing Yoga Nidra class on Sunday Novermber 18 at 4:00 pm.

Get your zen on before the holiday chaos begins! Yoga Nidra is a unique practice that incorporates gentle stretching followed by sleep yoga. Please feel free to wear pajamas or comfy clothes and bring a pillow and blanket! This class is designed to be restful and help you slow down and just be in the moment.

www.omyogakalamazoo.com or 269.377.2319

269.353.8821
info@unwindings.com