Yoga Nidra [Sleep Yoga!]

November 18, 2018 @ 4:00 pm – 5:30 pm
Julie Boulter
269.377.2319 Special Sunday Yoga Nidra!
Come for a relaxing Yoga Nidra class on Sunday Novermber 18 at 4:00 pm.

levitra generico Venezia Get your zen on before the holiday chaos begins! Yoga Nidra is a unique practice that incorporates gentle stretching followed by sleep yoga. Please feel free to wear pajamas or comfy clothes and bring a pillow and blanket! This class is designed to be restful and help you slow down and just be in the moment.

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