Events Calendar

Sun Mon Tue Wed Thu Fri Sat
1
First Wednesday Tarot Study – Back to Basics 6:00 pm
Chair Yoga 6:30 pm
Chair Yoga
May 1 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
May 1 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
2
3
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
May 3 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]
4
Chair Flow Yoga 9:00 am
Chair Flow Yoga
May 4 @ 9:00 am – 10:00 am
Chair Flow is designed to bring your practice up off the mat by using a chair as a prop. This class consists of traditional flows and warrior poses. Mostly standing.
Gentle/Yin Yoga 10:30 am
Gentle/Yin Yoga
May 4 @ 10:30 am – 11:30 am
 
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
May 4 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
5
6
Recovery Community for all addictions 6:00 pm
Recovery Community for all addictions
May 6 @ 6:00 pm – 7:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
7
Yoga of 12-Step Recovery 6:30 pm
Yoga of 12-Step Recovery
May 7 @ 6:30 pm – 7:30 pm
Y12SR! Yoga for 12-Step Recovery uses the Alcoholics Anonymous platform and enhances it with yoga! Join me for a meeting and mindful yoga practice. All addictions are welcome! Donations accepted
8
Chair Yoga 6:30 pm
Chair Yoga
May 8 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
May 8 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
9
10
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
May 10 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]
11
Chair Flow Yoga 9:00 am
Chair Flow Yoga
May 11 @ 9:00 am – 10:00 am
Chair Flow is designed to bring your practice up off the mat by using a chair as a prop. This class consists of traditional flows and warrior poses. Mostly standing.
Gentle/Yin Yoga 10:30 am
Gentle/Yin Yoga
May 11 @ 10:30 am – 11:30 am
 
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
May 11 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
12
13
Recovery Community for all addictions 6:00 pm
Recovery Community for all addictions
May 13 @ 6:00 pm – 7:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
14
Yoga of 12-Step Recovery 6:30 pm
Yoga of 12-Step Recovery
May 14 @ 6:30 pm – 7:30 pm
Y12SR! Yoga for 12-Step Recovery uses the Alcoholics Anonymous platform and enhances it with yoga! Join me for a meeting and mindful yoga practice. All addictions are welcome! Donations accepted
15
Chair Yoga 6:30 pm
Chair Yoga
May 15 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
May 15 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
16
17
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
May 17 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]
18
Chair Flow Yoga 9:00 am
Chair Flow Yoga
May 18 @ 9:00 am – 10:00 am
Chair Flow is designed to bring your practice up off the mat by using a chair as a prop. This class consists of traditional flows and warrior poses. Mostly standing.
Gentle/Yin Yoga 10:30 am
Gentle/Yin Yoga
May 18 @ 10:30 am – 11:30 am
 
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
May 18 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
19
Reiki 1 Class 12:00 pm
Reiki 1 Class @ Unwindings
May 19 @ 12:00 pm – 5:30 pm
Learn this classic art of hands on healing in the fun, safe and easy environment of Unwindings. Snacks provided. Class Fee $150* [*$50 discount in exchange for volunteer opportunity] Pre-Register by May 15: Mary Grace[...]
20
Recovery Community for all addictions 6:00 pm
Recovery Community for all addictions
May 20 @ 6:00 pm – 7:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
21
Yoga of 12-Step Recovery 6:30 pm
Yoga of 12-Step Recovery
May 21 @ 6:30 pm – 7:30 pm
Y12SR! Yoga for 12-Step Recovery uses the Alcoholics Anonymous platform and enhances it with yoga! Join me for a meeting and mindful yoga practice. All addictions are welcome! Donations accepted
22
Chair Yoga 6:30 pm
Chair Yoga
May 22 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
May 22 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
23
24
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
May 24 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]
25
Chair Flow Yoga 9:00 am
Chair Flow Yoga
May 25 @ 9:00 am – 10:00 am
Chair Flow is designed to bring your practice up off the mat by using a chair as a prop. This class consists of traditional flows and warrior poses. Mostly standing.
Gentle/Yin Yoga 10:30 am
Gentle/Yin Yoga
May 25 @ 10:30 am – 11:30 am
 
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
May 25 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
26
27
Recovery Community for all addictions 6:00 pm
Recovery Community for all addictions
May 27 @ 6:00 pm – 7:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
28
Yoga of 12-Step Recovery 6:30 pm
Yoga of 12-Step Recovery
May 28 @ 6:30 pm – 7:30 pm
Y12SR! Yoga for 12-Step Recovery uses the Alcoholics Anonymous platform and enhances it with yoga! Join me for a meeting and mindful yoga practice. All addictions are welcome! Donations accepted
29
Chair Yoga 6:30 pm
Chair Yoga
May 29 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
May 29 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
30
31
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
May 31 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]

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