Events Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
May 1 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]
2
Chair Flow Yoga 9:00 am
Chair Flow Yoga
May 2 @ 9:00 am – 10:00 am
Chair Flow is designed to bring your practice up off the mat by using a chair as a prop. This class consists of traditional flows and warrior poses. Mostly standing.
Gentle/Yin Yoga 10:30 am
Gentle/Yin Yoga
May 2 @ 10:30 am – 11:30 am
 
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
May 2 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
3
4
Recovery Community for all addictions 6:00 pm
Recovery Community for all addictions
May 4 @ 6:00 pm – 7:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
5
Yoga of 12-Step Recovery 6:30 pm
Yoga of 12-Step Recovery
May 5 @ 6:30 pm – 7:30 pm
Y12SR! Yoga for 12-Step Recovery uses the Alcoholics Anonymous platform and enhances it with yoga! Join me for a meeting and mindful yoga practice. All addictions are welcome! Donations accepted
6
First Wednesday Tarot Study – Back to Basics 6:00 pm
Chair Yoga 6:30 pm
Chair Yoga
May 6 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
May 6 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
7
8
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
May 8 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]
9
Chair Flow Yoga 9:00 am
Chair Flow Yoga
May 9 @ 9:00 am – 10:00 am
Chair Flow is designed to bring your practice up off the mat by using a chair as a prop. This class consists of traditional flows and warrior poses. Mostly standing.
Gentle/Yin Yoga 10:30 am
Gentle/Yin Yoga
May 9 @ 10:30 am – 11:30 am
 
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
May 9 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
10
11
Recovery Community for all addictions 6:00 pm
Recovery Community for all addictions
May 11 @ 6:00 pm – 7:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
12
Yoga of 12-Step Recovery 6:30 pm
Yoga of 12-Step Recovery
May 12 @ 6:30 pm – 7:30 pm
Y12SR! Yoga for 12-Step Recovery uses the Alcoholics Anonymous platform and enhances it with yoga! Join me for a meeting and mindful yoga practice. All addictions are welcome! Donations accepted
13
Chair Yoga 6:30 pm
Chair Yoga
May 13 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
May 13 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
14
15
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
May 15 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]
16
Chair Flow Yoga 9:00 am
Chair Flow Yoga
May 16 @ 9:00 am – 10:00 am
Chair Flow is designed to bring your practice up off the mat by using a chair as a prop. This class consists of traditional flows and warrior poses. Mostly standing.
Gentle/Yin Yoga 10:30 am
Gentle/Yin Yoga
May 16 @ 10:30 am – 11:30 am
 
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
May 16 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
17
18
Recovery Community for all addictions 6:00 pm
Recovery Community for all addictions
May 18 @ 6:00 pm – 7:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
19
Yoga of 12-Step Recovery 6:30 pm
Yoga of 12-Step Recovery
May 19 @ 6:30 pm – 7:30 pm
Y12SR! Yoga for 12-Step Recovery uses the Alcoholics Anonymous platform and enhances it with yoga! Join me for a meeting and mindful yoga practice. All addictions are welcome! Donations accepted
20
Chair Yoga 6:30 pm
Chair Yoga
May 20 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
May 20 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
21
22
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
May 22 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]
23
Chair Flow Yoga 9:00 am
Chair Flow Yoga
May 23 @ 9:00 am – 10:00 am
Chair Flow is designed to bring your practice up off the mat by using a chair as a prop. This class consists of traditional flows and warrior poses. Mostly standing.
Gentle/Yin Yoga 10:30 am
Gentle/Yin Yoga
May 23 @ 10:30 am – 11:30 am
 
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
May 23 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
24
25
Recovery Community for all addictions 6:00 pm
Recovery Community for all addictions
May 25 @ 6:00 pm – 7:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
26
Yoga of 12-Step Recovery 6:30 pm
Yoga of 12-Step Recovery
May 26 @ 6:30 pm – 7:30 pm
Y12SR! Yoga for 12-Step Recovery uses the Alcoholics Anonymous platform and enhances it with yoga! Join me for a meeting and mindful yoga practice. All addictions are welcome! Donations accepted
27
Chair Yoga 6:30 pm
Chair Yoga
May 27 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
May 27 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
28
29
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
May 29 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]
30
Chair Flow Yoga 9:00 am
Chair Flow Yoga
May 30 @ 9:00 am – 10:00 am
Chair Flow is designed to bring your practice up off the mat by using a chair as a prop. This class consists of traditional flows and warrior poses. Mostly standing.
Gentle/Yin Yoga 10:30 am
Gentle/Yin Yoga
May 30 @ 10:30 am – 11:30 am
 
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
May 30 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
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