Events Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
Recovery Community for all addictions 6:30 pm
Recovery Community for all addictions
Nov 2 @ 6:30 pm – 7:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
Nov 2 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]
3
Chair Flow Yoga 9:00 am
Chair Flow Yoga
Nov 3 @ 9:00 am – 10:00 am
Chair Flow is designed to bring your practice up off the mat by using a chair as a prop. This class consists of traditional flows and warrior poses. Mostly standing.
Gentle/Yin Yoga 10:30 am
Gentle/Yin Yoga
Nov 3 @ 10:30 am – 11:30 am
 
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
Nov 3 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
4
5
Recovery Community for all addictions 6:00 pm
Recovery Community for all addictions
Nov 5 @ 6:00 pm – 7:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
6
7
First Wednesday Tarot Study – Back to Basics 6:00 pm
Chair Yoga 6:30 pm
Chair Yoga
Nov 7 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
Nov 7 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
8
9
Feldenkrais ATM Classes – Fridays, 3-weeks 3:00 pm
Feldenkrais ATM Classes – Fridays, 3-weeks
Nov 9 @ 3:00 pm – 4:30 pm
Friday Sessions (3pm) Nov. 9, 16, 30 OR Monday Sessions (3pm) Nov. 12, 19, 26 Lower Level @Unwindings $20 per class Offered by: Beverly Yee, Acupuncture & Oriental Medicine    Time: Please allow approximately 1 1/2[...]
Recovery Community for all addictions 6:30 pm
Recovery Community for all addictions
Nov 9 @ 6:30 pm – 7:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
Nov 9 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]
10
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
Nov 10 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
11
12
Feldenkrais ATM Classes – Mondays, 3-weeks 3:00 pm
Feldenkrais ATM Classes – Mondays, 3-weeks
Nov 12 @ 3:00 pm – 4:30 pm
Friday Sessions (3pm) Nov. 9, 16, 30 OR Monday Sessions (3pm) Nov. 12, 19, 26 Lower Level @Unwindings $20 per class Offered by: Beverly Yee, Acupuncture & Oriental Medicine    Time: Please allow approximately 1 1/2[...]
Recovery Community for all addictions 6:00 pm
Recovery Community for all addictions
Nov 12 @ 6:00 pm – 7:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
13
14
Chair Yoga 6:30 pm
Chair Yoga
Nov 14 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
Nov 14 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
15
16
Feldenkrais ATM Classes – Fridays, 3-weeks 3:00 pm
Feldenkrais ATM Classes – Fridays, 3-weeks
Nov 16 @ 3:00 pm – 4:30 pm
Friday Sessions (3pm) Nov. 9, 16, 30 OR Monday Sessions (3pm) Nov. 12, 19, 26 Lower Level @Unwindings $20 per class Offered by: Beverly Yee, Acupuncture & Oriental Medicine    Time: Please allow approximately 1 1/2[...]
Recovery Community for all addictions 6:30 pm
Recovery Community for all addictions
Nov 16 @ 6:30 pm – 7:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
17
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
Nov 17 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
18
Yoga Nidra [Sleep Yoga!] 4:00 pm
Yoga Nidra [Sleep Yoga!]
Nov 18 @ 4:00 pm – 5:30 pm
Special Sunday Yoga Nidra! Come for a relaxing Yoga Nidra class on Sunday Novermber 18 at 4:00 pm. Get your zen on before the holiday chaos begins! Yoga Nidra is a unique practice that incorporates[...]
19
Feldenkrais ATM Classes – Mondays, 3-weeks 3:00 pm
Feldenkrais ATM Classes – Mondays, 3-weeks
Nov 19 @ 3:00 pm – 4:30 pm
Friday Sessions (3pm) Nov. 9, 16, 30 OR Monday Sessions (3pm) Nov. 12, 19, 26 Lower Level @Unwindings $20 per class Offered by: Beverly Yee, Acupuncture & Oriental Medicine    Time: Please allow approximately 1 1/2[...]
Recovery Community for all addictions 6:00 pm
Recovery Community for all addictions
Nov 19 @ 6:00 pm – 7:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
20
21
Chair Yoga 6:30 pm
Chair Yoga
Nov 21 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
Nov 21 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
22
23
Feldenkrais ATM Classes – Fridays, 3-weeks 3:00 pm
Feldenkrais ATM Classes – Fridays, 3-weeks
Nov 23 @ 3:00 pm – 4:30 pm
Friday Sessions (3pm) Nov. 9, 16, 30 OR Monday Sessions (3pm) Nov. 12, 19, 26 Lower Level @Unwindings $20 per class Offered by: Beverly Yee, Acupuncture & Oriental Medicine    Time: Please allow approximately 1 1/2[...]
Recovery Community for all addictions 6:30 pm
Recovery Community for all addictions
Nov 23 @ 6:30 pm – 7:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
Nov 23 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]
24
Chair Flow Yoga 9:00 am
Chair Flow Yoga
Nov 24 @ 9:00 am – 10:00 am
Chair Flow is designed to bring your practice up off the mat by using a chair as a prop. This class consists of traditional flows and warrior poses. Mostly standing.
Gentle/Yin Yoga 10:30 am
Gentle/Yin Yoga
Nov 24 @ 10:30 am – 11:30 am
 
Recovery Community for all addictions 1:00 pm
Recovery Community for all addictions
Nov 24 @ 1:00 pm – 2:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
25
26
Feldenkrais ATM Classes – Mondays, 3-weeks 3:00 pm
Feldenkrais ATM Classes – Mondays, 3-weeks
Nov 26 @ 3:00 pm – 4:30 pm
Friday Sessions (3pm) Nov. 9, 16, 30 OR Monday Sessions (3pm) Nov. 12, 19, 26 Lower Level @Unwindings $20 per class Offered by: Beverly Yee, Acupuncture & Oriental Medicine    Time: Please allow approximately 1 1/2[...]
Recovery Community for all addictions 6:00 pm
Recovery Community for all addictions
Nov 26 @ 6:00 pm – 7:00 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
27
28
Chair Yoga 6:30 pm
Chair Yoga
Nov 28 @ 6:30 pm – 7:30 pm
 
Recovery Community for all addictions 7:30 pm
Recovery Community for all addictions
Nov 28 @ 7:30 pm – 8:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
29
30
Recovery Community for all addictions 6:30 pm
Recovery Community for all addictions
Nov 30 @ 6:30 pm – 7:30 pm
Refuge Recovery is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. We are a community of people dedicated to the practices of mindfulness, compassion, forgiveness, and generosity, using meditation and kindness to heal[...]
Restore & Rest Yoga  8:00 pm
Restore & Rest Yoga 
Nov 30 @ 8:00 pm – 9:00 pm
Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice followed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the[...]

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