BEGIN:VCALENDAR VERSION:2.0 PRODID:-//166.62.109.86//NONSGML kigkonsult.se iCalcreator 2.26.9// CALSCALE:GREGORIAN METHOD:PUBLISH X-FROM-URL:http://unwindings.com X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20201101T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20211107T020000 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20200308T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20210314T020000 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-344@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT: DESCRIPTION:
Call 353-8821 for an appointment time
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\nFor those of you new to Unwindings\, Antoinette has been visiting us for many years bring m essages of love from “the other Side.” She is a favorite medium and channe ler. Call soon before her time here is booked!
DTSTART;VALUE=DATE:20181208 DTEND;VALUE=DATE:20181209 SEQUENCE:0 SUMMARY:Antoinette @Unwindings by Appt. URL:http://unwindings.com/event/antoinette-unwindings-by-appt/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-379@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT: DESCRIPTION:

Morning Session: 10:30-12:3 0pm\, $35 includes astrological calendar

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In 2020\, mars and venus goes retrograde\, a whole topic i n itself all the while Jupiter\, Saturn\, and Pluto in Capricorn are havin g their dance. To finish it off\, there is the start of a new Jupiter/ Sat urn mutation in Air at 0 Aquarius at the time of the winter solstice! What ever happens this year is bound to have dramatic endings and new beginning s. Please RSVP to carolflloyd@yahoo.com no later than November 11 so we order enough calendars!

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Clue: Some astrologers think this could be the m ost pivotal year in the 21st Century.  Find out what it means for you and how to best navigate its challenges and opportunities. 

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Afternoon Se ssion: 2:00-4:30\, $35

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In this session\, we will personalize the major event(s) in each person’s ch arts\, their opportunities and challenges. This will be a strategizing ses sion for how best to make the most of the year ahead for each individual.  For those planning on attending the afternoon session\, please RSVP to carolflloyd@yahoo.com with date\, time\, and place of bi rth no later than November 11.

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Questions? Email Car ol or give her a call at 714-388-7598

DTSTART;VALUE=DATE:20191118 DTEND;VALUE=DATE:20191119 SEQUENCE:0 SUMMARY:What’s Happening in 2020? Astrology Workshops with Carol Lloyd URL:http://unwindings.com/event/whats-happening-in-2020-astrology-workshops -with-carol-lloyd/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-386@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT: DESCRIPTION:
Un windings Presents…
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\n“Reconstruction 2020” – What Part do I Play?
\nJim Pusk ala

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One our favorite intuitives returns to Kalamazoo to shar e his insights into the planetary transformation that we are currently exp eriencing. In addition to private consultations throughout the weekend the re will be an open discussion group on Sunday afternoon. The purpose of th e 2 hour forum will be to share our varied perspectives on how we are expe riencing this period of social and political upheaval in hopes to enlighte n each other through our uniqueness.
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Sunday Discussion: Sund ay\, March 1 [1pm-3pm]. Suggested offering $20
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Private Consultations: Saturday\, Feb. 29 & March 1 [$75/hr]
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Reservations requested for Sunday discussion and/or private consults by calling 269-353-8821 or < a href='mailto:mgrace2001@sbcglobal.net?subject=Jim%20Puskala%20Inquiry' d ata-name='email Mary here' data-type='email'>email Mary here. < /div>\n
DTSTART;VALUE=DATE:20200229 DTEND;VALUE=DATE:20200302 SEQUENCE:0 SUMMARY:Jim Puskala “Reconstruction 2020 – What Part do I Play?” + Private Consults! URL:http://unwindings.com/event/jim-puskala-reconstruction-2020-what-part-d o-i-play-private-consults/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-366@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Mary Grace\; 269.353.8821\; unwindings@sbcglobal.net DESCRIPTION: DTSTART;TZID=America/New_York:20180801T180000 DTEND;TZID=America/New_York:20180801T200000 EXDATE;TZID=America/New_York:20190807T180000 EXDATE;TZID=America/New_York:20190904T180000 EXDATE;TZID=America/New_York:20200205T180000 EXDATE;TZID=America/New_York:20200304T180000 RRULE:FREQ=MONTHLY;BYDAY=1WE SEQUENCE:0 SUMMARY:First Wednesday Tarot Study – Back to Basics URL:http://unwindings.com/event/first-wednesday-tarot-study-back-to-basics- 2/ X-COST-TYPE:free X-COST:$10 END:VEVENT BEGIN:VEVENT UID:ai1ec-310@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Erick\; 269.207.7457\; refugerecoverykzoo@gmail.com\; www.refugerec overykalamazoo.com DESCRIPTION:

Refuge Reco very is a non-theistic\, Buddhist-inspired approach to recove ry from addictions of all kinds.

\n

We are a community of people dedi cated to the practices of mindfulness\, compassion\, forgiveness\, and gen erosity\, using meditation and kindness to heal the pain and suffering tha t addiction has caused in our lives and in the lives of those around us.\n

We offer multiple opportunities weekly to meditate with others incl uding one weekend day. All meetings are led from the book written by Noah Levine “Refuge Recovery”.

\n

Open to people of all backgrounds and re spectful of all recovery paths\, these meetings are appropriate for anyone in\, or interested in recovery from any form of addictive behavior. No pr ior meditation experience necessary.

\n

Our meetings are always free\ ; however donations are encouraged (Dana).

\n

The meeting schedule fo r the state of Michigan can be found on the main Refuge Recovery page.

\n

The meetings are facilitated by members of the Sangha including some involved in recovery resources in the Kalamazoo area.

DTSTART;TZID=America/New_York:20180801T193000 DTEND;TZID=America/New_York:20180801T203000 SEQUENCE:0 SUMMARY:Recovery Community for all addictions URL:http://unwindings.com/event/recovery-community-for-all-addictions-refug e-recovery/ X-COST-TYPE:free X-COST:Donations Accepted END:VEVENT BEGIN:VEVENT UID:ai1ec-321@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Erick\; 269.207.7457\; refugerecoverykzoo@gmail.com\; www.refugerec overykalamazoo.com DESCRIPTION:

Refuge Reco very is a non-theistic\, Buddhist-inspired approach to recove ry from addictions of all kinds.

\n

We are a community of people dedi cated to the practices of mindfulness\, compassion\, forgiveness\, and gen erosity\, using meditation and kindness to heal the pain and suffering tha t addiction has caused in our lives and in the lives of those around us.\n

We offer multiple opportunities weekly to meditate with others incl uding one weekend day. All meetings are led from the book written by Noah Levine “Refuge Recovery”.

\n

Open to people of all backgrounds and re spectful of all recovery paths\, these meetings are appropriate for anyone in\, or interested in recovery from any form of addictive behavior. No pr ior meditation experience necessary.

\n

Our meetings are always free\ ; however donations are encouraged (Dana).

\n

The meeting schedule fo r the state of Michigan can be found on the main Refuge Recovery page.

\n

The meetings are facilitated by members of the Sangha including some involved in recovery resources in the Kalamazoo area.

DTSTART;TZID=America/New_York:20180804T130000 DTEND;TZID=America/New_York:20180804T140000 RRULE:FREQ=WEEKLY;UNTIL=20190720T235959Z;BYDAY=SA;WKST=SU SEQUENCE:0 SUMMARY:Recovery Community for all addictions URL:http://unwindings.com/event/recovery-community-for-all-addictions-2/ X-COST-TYPE:free X-COST:Donations Accepted END:VEVENT BEGIN:VEVENT UID:ai1ec-319@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Erick\; 269.207.7457\; refugerecoverykzoo@gmail.com\; www.refugerec overykalamazoo.com DESCRIPTION:

Refuge Reco very is a non-theistic\, Buddhist-inspired approach to recove ry from addictions of all kinds.

\n

We are a community of people dedi cated to the practices of mindfulness\, compassion\, forgiveness\, and gen erosity\, using meditation and kindness to heal the pain and suffering tha t addiction has caused in our lives and in the lives of those around us.\n

We offer multiple opportunities weekly to meditate with others incl uding one weekend day. All meetings are led from the book written by Noah Levine “Refuge Recovery”.

\n

Open to people of all backgrounds and re spectful of all recovery paths\, these meetings are appropriate for anyone in\, or interested in recovery from any form of addictive behavior. No pr ior meditation experience necessary.

\n

Our meetings are always free\ ; however donations are encouraged (Dana).

\n

The meeting schedule fo r the state of Michigan can be found on the main Refuge Recovery page.

\n

The meetings are facilitated by members of the Sangha including some involved in recovery resources in the Kalamazoo area.

DTSTART;TZID=America/New_York:20180806T180000 DTEND;TZID=America/New_York:20180806T190000 SEQUENCE:0 SUMMARY:Recovery Community for all addictions URL:http://unwindings.com/event/recovery-community-for-all-addictions-refug e-recovery-2/ X-COST-TYPE:free X-COST:Donations Accepted END:VEVENT BEGIN:VEVENT UID:ai1ec-327@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; 269.377.2319\; https://omyogakalamazoo.com/ DESCRIPTION:

Never tried yoga?

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Not sure you can do yoga?

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Come to teen night to try something new! This class will feature yoga pose s set to current music with extra time to try inversions and more challeng ing poses. This fun and informal class is a great way to end the summer an d get ready for back to school!

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PLEASE RSVP: www.omyogakalamazoo.c om or 269.377.2319

DTSTART;TZID=America/New_York:20180824T200000 DTEND;TZID=America/New_York:20180824T213000 SEQUENCE:0 SUMMARY:Teen Yoga! URL:http://unwindings.com/event/gentle-yin-yoga-2/ X-COST-TYPE:free X-COST:$12 END:VEVENT BEGIN:VEVENT UID:ai1ec-326@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Ruth Elcheler\; 269.381.7007\; 12songs@12-songs.com\; https://12-so ngs.com/ DESCRIPTION: DTSTART;TZID=America/New_York:20180825T090000 DTEND;TZID=America/New_York:20180825T170000 SEQUENCE:0 SUMMARY:Transforming our Journey to be Conscious Elders URL:http://unwindings.com/event/transforming-our-journey-to-be-conscious-el ders/ X-COST-TYPE:free X-COST:$335/4 Saturdays END:VEVENT BEGIN:VEVENT UID:ai1ec-330@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; 269.377.2319\; https://omyogakalamazoo.com/ DESCRIPTION:

Helps to bring calm & ease to the chaos of our lives. A restorative yoga practice f ollowed by a yoga nidra for deep relaxation. Restore & Rest will help you unwind and decompress for the weekend. Fridays\, 8:00-9:00 pm

DTSTART;TZID=America/New_York:20180907T200000 DTEND;TZID=America/New_York:20180907T210000 SEQUENCE:0 SUMMARY:Restore & Rest Yoga  URL:http://unwindings.com/event/restore-rest-yoga/ X-COST-TYPE:free X-COST:$10 END:VEVENT BEGIN:VEVENT UID:ai1ec-333@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; 269.377.2319\; https://omyogakalamazoo.com/ DESCRIPTION:

Join me October 25 from 7-8:30 pm for Metal Yoga!  < /strong>

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Metal yoga is for anyone who wants their yoga wit h edgieness! 

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Headbanging and devil horns are op tional!  Rock your way through an hour of yoga balanced out with an extend ed svasana.  

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PLEASE RSVP: www.omyogakalamazoo.com or 26 9.377.2319

DTSTART;TZID=America/New_York:20181025T190000 DTEND;TZID=America/New_York:20181025T203000 SEQUENCE:0 SUMMARY:Metal Yoga URL:http://unwindings.com/event/gentle-yin-yoga-2-2/ X-COST-TYPE:free X-COST:$12 END:VEVENT BEGIN:VEVENT UID:ai1ec-342@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT: DESCRIPTION:
Friday Sessions (3pm) Nov. 9\, 16 \, 30
\nOR Monday Sessions (3pm) Nov. 12\, 19\, 26
\nLower Level  @Unwindings
\n
$20 per class\n
Offered by: Beverly Yee\, Acupuncture & Oriental Medicine
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Time: Please allow approximately 1 1/2 hours on Nov 9 and Nov 12 so I can exp lain a little about the Feldenkrais Method before the lesson. Allow approx imately 1 hour for the remaining lessons.

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Dress: Loose and comfortable clothing\, layered so you can adjust to being too warm or cool
\nPLEASE\, do not use perfume\, essences or fragrances as I am aller gic to them – THANK YOU!

\n

Supplies to bring:

\n< div class='e2ma-p-div'>1. A floor mat and a towel to use during the lesson
\n2. Paper and pen or pencil to take notes if you wish
\n3. Water to stay hydrated
\n
To Register: Please call 269 353- 3520 or send an e-mail to staff@aomkalamazoo.com to register. Include your name\, contact numb er and email.
\n
DTSTART;TZID=America/New_York:20181109T150000 DTEND;TZID=America/New_York:20181109T163000 RRULE:FREQ=WEEKLY;UNTIL=20181123T235959Z;BYDAY=FR;WKST=SU SEQUENCE:0 SUMMARY:Feldenkrais ATM Classes – Fridays\, 3-weeks URL:http://unwindings.com/event/feldenkrais-atm-classes-fridays-3-weeks-2/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-341@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT: DESCRIPTION:
Friday Sessions (3pm) Nov. 9\, 16 \, 30
\nOR Monday Sessions (3pm) Nov. 12\, 19\, 26
\nLower Level  @Unwindings
\n
$20 per class\n
Offered by: Beverly Yee\, Acupuncture & Oriental Medicine
\n
\n
\n

\n
 
 
\n
\n
\n

Ti me: Please allow approximately 1 1/2 hours on Nov 9 and Nov 12 so I ca n explain a little about the Feldenkrais Method before the lesson. Allow a pproximately 1 hour for the remaining lessons.

\n

Dress : Loose and comfortable clothing\, layered so you can adjust to being too warm or cool
\nPLEASE\, do not use perfume\, essences or fragrances a s I am allergic to them – THANK YOU!

\n

Supplies to bring:

\n
\n
1. A floor mat and a towel to use during the lesson
\n2. Paper and pen or pencil to take notes if you wish
\n3. Water to stay hydrated
\n
To Register: Please ca ll 269 353-3520 or send an e-mail to staff@aomkalamazoo.com to register. Include your name\, c ontact number and email.
\n
DTSTART;TZID=America/New_York:20181112T150000 DTEND;TZID=America/New_York:20181112T163000 RRULE:FREQ=WEEKLY;UNTIL=20181126T235959Z;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Feldenkrais ATM Classes – Mondays\, 3-weeks URL:http://unwindings.com/event/feldenkrais-atm-classes-fridays-3-weeks/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-336@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; 269.377.2319\; https://omyogakalamazoo.com/ DESCRIPTION:

Spend some time taking care of yourself during the hectic ho liday season.

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We’ll do a gentle flow yoga to the soothing music of the holidays!

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www.omyogakalamazoo.com or 269.377.2319

DTSTART;TZID=America/New_York:20181220T190000 DTEND;TZID=America/New_York:20181220T203000 SEQUENCE:0 SUMMARY:Christmas Yoga URL:http://unwindings.com/event/gentle-yin-yoga-2-2-2-2/ X-COST-TYPE:free X-COST:$12 END:VEVENT BEGIN:VEVENT UID:ai1ec-349@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT: DESCRIPTION:

Slow movements and deep stretches make this class relaxing a nd helps to relieve stress.  Calm the mind and body with deep breathing an d gentle poses.  Perfect for all levels. $12 Walk-ins welcome or pre-register here.

DTSTART;TZID=America/New_York:20190217T110000 DTEND;TZID=America/New_York:20190217T121500 SEQUENCE:0 SUMMARY:Restorative Yoga URL:http://unwindings.com/event/restorative-yoga/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-329@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; 269.377.2319\; https://omyogakalamazoo.com/ DESCRIPTION:

Chair Flow is designed to bring your practice up off the mat by using a chair as a prop. This class consists of traditional flows and warrior poses. Mostly standing.

DTSTART;TZID=America/New_York:20190306T090000 DTEND;TZID=America/New_York:20190306T100000 SEQUENCE:0 SUMMARY:Chair Flow Yoga URL:http://unwindings.com/event/chair-flow-yoga/ X-COST-TYPE:free X-COST:$10 END:VEVENT BEGIN:VEVENT UID:ai1ec-353@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT: DESCRIPTION:
Monday Sessions (4pm)
\nMarc h 18\, 25 and April 1\, 8
\nLower Level @Unwindings
\n$20 per cl ass
\n
Offered by: Beverly Yee\, Acupuncture & Oriental Medicine
\n
\n
\n

\n
  
\n
\n
\n

Time: If you are new to Feldenkrais please come 1/2 hour ear ly the first session to hear more before the lesson. Allow approximately 1 hour for the remaining lessons.

\n

Dress: Loose and co mfortable clothing\, layered so you can adjust to being too warm or cool\nPLEASE\, do not use perfume\, essences or fragrances as I am allergi c to them – THANK YOU!

\n

Supplies to bring:

\n
\n
1. A floor mat and a towel to use during the lesson
\n2. Paper and pen or pencil to take notes if you wish
\n3. Water to stay hydrated
\n
To Register: Please call 269 353-352 0 or send an e-mail to s taff@aomkalamazoo.com to register. Include your name\, contact number and email.
\n
DTSTART;TZID=America/New_York:20190318T160000 DTEND;TZID=America/New_York:20190318T170000 RRULE:FREQ=WEEKLY;UNTIL=20190408T235959Z;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Feldenkrais ATM Classes – Mondays\, 4-weeks URL:http://unwindings.com/event/feldenkrais-atm-classes-fridays-3-weeks-3/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-358@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT: DESCRIPTION:

Having trouble relaxing\, meditating\, or coping with overwhelming emotion s?  Art can be a powerful tool for reconnecting to our inner stable selves . Our skilled facilitator will guide you in accessing your inner artist to create your own version of the Buddha and blossoming lotus flower.

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Tea and cookies will be provided for this alcohol-free event!
\nRegister here or call Felicia to register: 269.34 3.5670

DTSTART;TZID=America/New_York:20190425T183000 DTEND;TZID=America/New_York:20190425T200000 SEQUENCE:0 SUMMARY:Art Meditation URL:http://unwindings.com/event/art-meditation/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;http://unwindings.com/wp-content/uploads/2019/04 /art-meditation-276x300.jpg\;276\;300\,medium\;http://unwindings.com/wp-co ntent/uploads/2019/04/art-meditation-276x300.jpg\;276\;300\,large\;http:// unwindings.com/wp-content/uploads/2019/04/art-meditation-276x300.jpg\;276\ ;300\,full\;http://unwindings.com/wp-content/uploads/2019/04/art-meditatio n-276x300.jpg\;276\;300 END:VEVENT BEGIN:VEVENT UID:ai1ec-357@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Carol Lloyd\; 714-388-7598\; carolflloyd@yahoo.com DESCRIPTION:

INTRODUCTION TO ASTROLOGY BASICS

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April 28\, 1 – 5pm EDT
\n

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$40 Per person

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Space is limited\, please pre-register by emailing Carol at carolflloyd@yahoo.com or calling 714.388.7598

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Here’s your chance to crack the astrology code by learning the language of the stars.  You will be introduced to the basics of Western T raditional Astrology:  Zodiac signs\, planets\, chart houses\, rulerships\ , transits\, and life cycle events.  The class will give you a head start in understanding the language of astrology so you can be conversant with a ny astrologer and follow astrology class concepts. 

\n

The class will be taught by Carol Lloyd.  She has been a practicing astrologer and teacher for over 35 years.  She brings i nsights from various astrological systems\, including Traditional\, Wester n\, Vedic\, Kabbalist\, Babylonian\, and Chinese. 

DTSTART;TZID=America/New_York:20190428T130000 DTEND;TZID=America/New_York:20190428T170000 LOCATION:Unwindings @ 5466 Holiday Terrace Kalamazoo\, MI. 49009 SEQUENCE:0 SUMMARY:Introduction to Astrology Basics URL:http://unwindings.com/event/introduction-to-astrology-basics/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-355@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Mary Grace\; 269.353.8821\; unwindings@sbcglobal.net DESCRIPTION:
\n
Learn this classic art of hands on healing in the fun\, safe and easy env ironment of Unwindings. Snacks provided.
\n
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Class Fee $150*
\n
[*$50 discount in exchange for volunteer opportunity]\n
\n
\n

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Pre-Register by May 15: Mary Grace at unwindings@sbc global.net or 269.353.8821
\n
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DTSTART;TZID=America/New_York:20190519T120000 DTEND;TZID=America/New_York:20190519T173000 LOCATION:Unwindings SEQUENCE:0 SUMMARY:Reiki 1 Class URL:http://unwindings.com/event/reiki-1-class/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-364@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; 269.377.2319\; omyogakalamazoo@yahoo.com\; https:// omyogakalamazoo.com/ DESCRIPTION:

Start your weekend with Yoga and the 12 Steps!

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What makes Y12SR unique?  We take the spiritual and philosophical aspects of yo ga and apply them to our addiction or our loved one’s addiction and recove ry.  We will read one of Patanjali’s Yoga Sutras and weave it throughout o ur yoga practice.  After our practice we will have a 12-step meeting.

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All A’s are welcome as well as anyone who has a friend\, loved one\, or family member who is an addict.  Anyone is welcome!

\n

Y12SR is a donation-based class with the proceeds benefitting the Recovery Institute of Southwest Michigan.

\n

Recovery starts with you!  No one can do it for you\, but you can’t do it alone

DTSTART;TZID=America/New_York:20190713T100000 DTEND;TZID=America/New_York:20190713T110000 RRULE:FREQ=WEEKLY;UNTIL=20190831T235959Z;BYDAY=SA;WKST=SU SEQUENCE:0 SUMMARY:Yoga of 12-Step Recovery URL:http://unwindings.com/event/yoga-of-12-step-recovery/ X-COST-TYPE:free X-COST:$10 END:VEVENT BEGIN:VEVENT UID:ai1ec-363@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Erick\; 269.207.7457\; Recoverydharmakzoo@gmail.com DESCRIPTION:

We are a peer-led movement using Buddhist practices and prin ciples to overcome addiction through meditation\, investigation\, and comm unity. A generalized\, non-strict format allows for flexibility and consta nt evolution of our individual recovery\, in a group type setting.

DTSTART;TZID=America/New_York:20190728T130000 DTEND;TZID=America/New_York:20190728T140000 RRULE:FREQ=WEEKLY;BYDAY=SU;WKST=SU SEQUENCE:0 SUMMARY:Recovery Dharma Kzoo URL:http://unwindings.com/event/dharma-recovery/ X-COST-TYPE:free X-COST:Donations Accepted END:VEVENT BEGIN:VEVENT UID:ai1ec-309@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Mary Grace\; 269.353.8821\; unwindings@sbcglobal.net DESCRIPTION: DTSTART;TZID=America/New_York:20190814T180000 DTEND;TZID=America/New_York:20190814T200000 RRULE:FREQ=MONTHLY;UNTIL=20190911T235959Z;BYDAY=2WE SEQUENCE:0 SUMMARY:Tarot Study – Back to Basics URL:http://unwindings.com/event/first-wednesday-tarot-study-back-to-basics/ X-COST-TYPE:free X-COST:$10 END:VEVENT BEGIN:VEVENT UID:ai1ec-369@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Ilze Skrupskelis\; 269-345-3363 DESCRIPTION:

To register or for more infor mation please call Ilze Skrupskelis at 269-345-3363

DTSTART;TZID=America/New_York:20190818T130000 DTEND;TZID=America/New_York:20190818T170000 SEQUENCE:0 SUMMARY:Jin Shin Jyutsu URL:http://unwindings.com/event/jin-shin-jyutsu/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-324@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; 269.377.2319\; https://omyogakalamazoo.com/ DESCRIPTION:

Y12SR! Yoga for 12-Step Recovery uses the Alcoholics Anonymo us platform and enhances it with yoga! Join me for a meeting and mindful y oga practice. All addictions are welcome! Donations accepted

DTSTART;TZID=America/New_York:20190903T183000 DTEND;TZID=America/New_York:20190903T193000 EXDATE;TZID=America/New_York:20200107T183000 EXDATE;TZID=America/New_York:20200204T183000 RRULE:FREQ=WEEKLY;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:Yoga of 12-Step Recovery URL:http://unwindings.com/event/12-step-recovery-yoga/ X-COST-TYPE:free X-COST:$10 END:VEVENT BEGIN:VEVENT UID:ai1ec-346@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; 269.377.2319\; https://omyogakalamazoo.com/ DESCRIPTION: DTSTART;TZID=America/New_York:20190904T183000 DTEND;TZID=America/New_York:20190904T191500 EXDATE;TZID=America/New_York:20200108T183000 EXDATE;TZID=America/New_York:20200205T183000 EXDATE;TZID=America/New_York:20200212T183000 EXDATE;TZID=America/New_York:20200219T183000 EXDATE;TZID=America/New_York:20200226T183000 RRULE:FREQ=WEEKLY;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:Chair Balance Yoga URL:http://unwindings.com/event/chair-yoga-2/ X-COST-TYPE:free X-COST:$10 END:VEVENT BEGIN:VEVENT UID:ai1ec-325@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; 269.377.2319\; https://omyogakalamazoo.com/ DESCRIPTION: DTSTART;TZID=America/New_York:20190914T100000 DTEND;TZID=America/New_York:20190914T110000 EXDATE;TZID=America/New_York:20191005T100000 EXDATE;TZID=America/New_York:20191019T100000 EXDATE;TZID=America/New_York:20191026T100000 EXDATE;TZID=America/New_York:20191109T100000 EXDATE;TZID=America/New_York:20191207T100000 EXDATE;TZID=America/New_York:20200104T100000 EXDATE;TZID=America/New_York:20200125T100000 EXDATE;TZID=America/New_York:20200201T100000 EXDATE;TZID=America/New_York:20200208T100000 EXDATE;TZID=America/New_York:20200215T100000 EXDATE;TZID=America/New_York:20200222T100000 EXDATE;TZID=America/New_York:20200229T100000 EXDATE;TZID=America/New_York:20200328T100000 EXDATE;TZID=America/New_York:20200425T100000 EXDATE;TZID=America/New_York:20200523T100000 RRULE:FREQ=WEEKLY;BYDAY=SA;WKST=SU SEQUENCE:0 SUMMARY:Mindful Movements Yoga URL:http://unwindings.com/event/gentle-yin-yoga/ X-COST-TYPE:free X-COST:$10 END:VEVENT BEGIN:VEVENT UID:ai1ec-335@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; 269.377.2319\; https://omyogakalamazoo.com/ DESCRIPTION:

Special Sunday Yoga Nidra!
\nCome for a relaxing Yoga N idra class!

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Yoga Nidra is a unique practice that incorporates gent le stretching followed by sleep yoga. Please feel free to wear pajamas or comfy clothes and bring a pillow and blanket! This class is designed to be restful and help you slow down and just be in the moment.

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www.omy ogakalamazoo.com or 269.377.2319

DTSTART;TZID=America/New_York:20190929T160000 DTEND;TZID=America/New_York:20190929T173000 SEQUENCE:0 SUMMARY:Yoga Nidra [Sleep Yoga!] URL:http://unwindings.com/event/gentle-yin-yoga-2-2-2/ X-COST-TYPE:free X-COST:$15 END:VEVENT BEGIN:VEVENT UID:ai1ec-373@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; omyogakalamazoo@yahoo.com\; https://omyogakalamazoo .com/ DESCRIPTION: DTSTART;TZID=America/New_York:20191017T183000 DTEND;TZID=America/New_York:20191017T200000 SEQUENCE:0 SUMMARY:Paint + Pour! URL:http://unwindings.com/event/paint-pour/ X-COST-TYPE:free X-COST:$35 END:VEVENT BEGIN:VEVENT UID:ai1ec-380@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT: DESCRIPTION:

$35
\nTo register contact Mary Grace at 269-353-8821 or Unwindings@sbcglobal.net

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Founded in the principles of Attitudinal Healing and grounded by the research provided by the Trauma Recovery Asso ciates\, the workshop offers a further look into the process of forgivenes s as the pathway to all healing.

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Using the power and process of Na ture in the form of flower essences you will be shown further tools to cle ar blocks to forgiving and techniques to reinforce effective life skills t o sustain damage caused by trauma.

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Who can benefit:
\n• Anyon e suffering from persistent emotional\, mental or physical pain
\n• T hose who thought they had forgiven but are still challenged at heart.
\n• Those interested in creating more inner peace during challenging time s.
\n• Healing arts professionals looking for further tools to facili tate healing in others.
\n• Those responsible for leadership in famil ies or communities in conflict.
\n• Persons struggling with a specifi c relationship\, past or current.

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*all content of this workshop is for educational purpose only\, not specific therapy results.

DTSTART;TZID=America/New_York:20191026T130000 DTEND;TZID=America/New_York:20191026T163000 SEQUENCE:0 SUMMARY:The Essence of Forgiveness URL:http://unwindings.com/event/the-essence-of-forgiveness/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-374@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; 269.377.2319\; https://omyogakalamazoo.com/ DESCRIPTION:

The holidays are just beginning and what better time to unwi nd and de-stress?  Yoga Nidra is a deeply relaxing practice to help you fi nd your own personal peace before the hectic holidays begin.

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Class begins with gentle stretching to prepare the body for yoga sleep.  Pajama s\, pillow\, blankets\, and any other comfort items are welcome!
\nCo st is $15.00 per person
\nLower level of Unwindings
\nPlease reg ister online or call/text 269-377-2319.

\n

www.omyogakalamazoo.com

DTSTART;TZID=America/New_York:20191103T160000 DTEND;TZID=America/New_York:20191103T171500 SEQUENCE:0 SUMMARY:Yoga Nidra [Sleep Yoga!] URL:http://unwindings.com/event/gentle-yin-yoga-2-2-2-3/ X-COST-TYPE:free X-COST:$15 END:VEVENT BEGIN:VEVENT UID:ai1ec-375@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT:Julie Boulter\; 269.377.2319\; https://omyogakalamazoo.com/ DESCRIPTION:

Create Your Vision Board for “Perfect Sight” in 2020!!

\n

www.omyogakalamazoo.com or 269.377.2319

DTSTART;TZID=America/New_York:20191230T173000 DTEND;TZID=America/New_York:20191230T193000 SEQUENCE:0 SUMMARY:Vision Boards! URL:http://unwindings.com/event/gentle-yin-yoga-2-2-2-3-2/ X-COST-TYPE:free X-COST:$35 END:VEVENT BEGIN:VEVENT UID:ai1ec-381@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT: DESCRIPTION:

A musical journey for insight\, emotional healing\, creativi ty and renewal. Can assist with life changes\, grief/loss\, job stress\, b urnout\, anxiety\, trauma/abuse\, depression and finding meaning & purpose \,  Breathwork can connect us to our souls and bring us deeper peace\, joy and love in relationships\, work and daily activities.

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Fa cilitator: Linda Adamcz \, MSW

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Certified Practitioner of Integrative Breathwork a nd Psycho-Spiritual Integration through Eupsychia Institute since 1998. Gr oup Facilitator\, Individual Therapist and Case Manager in the field of me ntal health for over 30 years. Committed to being honest\, nonjudgmental\, respecting individual and cultural diversity and providing safety and con fidentiality.

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Location:      Unwindings   5466 Holiday Terrace   Kalamazo o MI
\nDate/Time:         Saturday  January 18 
    3 pm – 6 pm
\nCost: $40

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Pre-registration required:  Contact Linda at Lindaadamcz@gmail.com   or call  269.388.2988 .   I am glad to answer any questions/concer ns by email or phone call.

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For more info:  www.AdamczAssociates .com

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PO Box 19344   Kalamazoo  MI  49019

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Workshop is l imited to five people. 

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You are welcome to sh are this information with others. If you no longer wish to receive  emails about workshops\, please let me know

DTSTART;TZID=America/New_York:20200118T150000 DTEND;TZID=America/New_York:20200118T180000 SEQUENCE:0 SUMMARY:Integrative Breathworks Workshop with Linda Adamcz\, MSW URL:http://unwindings.com/event/integrative-breathworks-workshop-with-linda -adamcz-msw/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-387@unwindings.com DTSTAMP:20200815T002508Z CATEGORIES: CONTACT: DESCRIPTION:
Join us for a Paint & Pou r Over Class! 
\n
\n

\nThursday February 20
\n6:30 pm
\nLower Level\, Unwindings

\n

\n
At this class we will be re-purposing previously painted ca nvases by using a pouring method to create a random and unique piece of ar t!
\n
\n
\n
Crafti ng and artistic projects can be a way to ease stress and find time to rela x. Paint and pour is easy and fun! Anyone can be an artist!
\n

\nLight refreshments will be provided and all supplies are included!

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$25.00 per person with a recycled c anvas or $35.00 per person with a fresh\, unpainted canvas.

\n

Please RSVP by calling/texting Julie at 269-377-2319 or si gn up here.

DTSTART;TZID=America/New_York:20200220T183000 DTEND;TZID=America/New_York:20200220T200000 SEQUENCE:0 SUMMARY:Paint & Pour Over Art Class URL:http://unwindings.com/event/paint-pour-over-art-class/ X-COST-TYPE:free END:VEVENT END:VCALENDAR